has my diet plan, exercise plan, etc. :)
weight loss before and after pictures of me from 195-150
my heaviest to lightest
and even some flexing pictures for the people that always ask haha
(and the one with my arm has weird lighting, I shave--I swear!)
song by Florence and the time machine : dog days are over
https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472
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