How I Lost Weight ♡ Weight Loss/Healthy Living ♡ Before & Afters

Hope this helps in some way shape or form. Please do not be too harsh on me, this is all I did, I'm not a pro or anything. This is just how I did it even though it didn't seem like much. Any more questions ask them below and I will do follow up videos on my vlog channel http://www.youtube.com/shaaanxovlogs

the calorie counter is "myfitnesspal" use it, honestly, it helps SO much. :)

I am currently 163ish cm tall and weigh 56 kilos, size 6-8 in NZ

VLOG CHANNEL http://www.youtube.com/shaaanxovlogs

FACEBOOK: http://www.facebook.com/shaaanxoyoutube

TWITTER: @xoshaaan

INSTAGRAM: @shaaanxo

For business enquiries, my email is shaaanxo@yahoo.com

SIGMA BRUSHES: If you want to buy brushes, here is my link to the Sigma website - I have some reviews on these brushes and you'll see I use them in some of my tutorials
http://www.sigmabeauty.com/?Click=225 :)

Camera I used to record this video: Canon EOS 60d
Editing: done by me on iMovie

NZ Hautelook/Cheap Makeup Site: http://www.Nzsale.co.nz/registration.aspx?invitedby=Shannon.Harris77

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Health Insurance for Americans Living Abroad

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Healthy Living Related to Where You Live

Susan Hendricks tells us about a study that finds that living in neighborhoods that promote health is good for the heart

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Lancaster's first physician certified in integrated holistic medicine focuses on healthy living

Dr. Christopher McLane is the first Lancaster County physician to be certified by the American Board of Integrative Holistic Medicine. The organization has certified 54 physicians from Pennsylvania in the specialty and a total of 1,600 from the U.S. and Canada.

Read more: http://lancasteronline.com/article/local/581006_Lancaster-County-s-first-physician-certified-in-integrated-holistic-medicine-focuses-on-healthy-living.html#ixzz1lQlSoNcU

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