Thursday, January 5, 2012

My Diet & Fitness

As requested, a video about my diet and fitness routine :)

To clarify, I eat about 6-8 small meals (otherwise known as 3 meals, 3-5 large snacks) each day. For 2/3 of these meals, I have been trying to eat mostly raw fruits and vegetables, sometimes mixed with grain and/or dairy. For the other 1/3 I eat high-protein based meals. I eat a total of 1700 calories. I also monitor my fat, carbs and sugar. My diet may not be conventional, but it IS healthy. People go on strictly raw diets and it works for them. Everyone is different and wants to eat differently. I'm not telling anyone that they need to follow my diet, just telling about it since it was requested :)

The food log site I was talking about: http://loseit.com/

CHECK OUT MY VLOG CHANNEL!
http://youtube.com/kalelcullentv
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http://youtube.com/kalelnkabuki
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http://facebook.com/misskalelcullen

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http://districtlines.com/queenbeeuty
MAILBOX!
Kalel Cullen
PO Box 276209
Sacramento, CA 95827

Intro: "You've Been On My Mind" -Dave Days
http://itunes.apple.com/us/album/dinner-and-a-movie/id410949144

DISCLAIMER: This is not a sponsored video. I am not affiliated with any of the companies or products that are mentioned in this video.


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